Rise up. Radiate.
Welcome
Life is full of highs and lows, where obstacles of grief, trauma, stress, addiction and relationship difficulties can lead to a disrupted sense of self and well-being. Whether these challenges have impacted you or a loved one, the healing process can feel overwhelming and even frightening. Perhaps, that mask you perfected, once concealed your pain and provided a sense of safety and security, now feels crippling, only adding to your feelings of isolation and exhaustion. Maybe you’ve reached a point where you realize your life is too valuable to be consumed by this pain, fear, shame, sadness, anger – and you deserve to leave the weight of these burdens behind. I believe each person carries within them the wisdom needed to move toward healing and having a compassionate ally along the way can make all the difference.
At the heart of my practice is a deep commitment to provide you with a warm, grounded, nonjudgmental presence; to approach each interaction with genuine compassion and curiosity. I will facilitate thoughtful, inner exploration to achieve a shared understanding of your reality and the root of your symptoms. This allows us to work through past trauma, unconscious patterns and deeply held beliefs – because sometimes we need to look backward to move forward.
Investing in yourself and desiring change, is an act of bravery that deserves to be celebrated, and I have great respect for all you’ve experienced and the choices you’ve made along the way. Whatever brings you to therapy at this time, my goal remains the same: you feel nurtured and challenged, with greater insight and an enhanced ability to manage emotional experiences.
You don’t have to face these struggles alone.
About
With almost two decades of clinical experience, I’ve treated a range of behavioral health conditions and concerns that may emerge during one’s lifespan.
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Services
Invest in yourself. Currently offering telehealth services for adult individuals. Supervision, consultation and trainings also available.
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FAQ
Curious about next steps, appointment length, frequency or how to start? Or maybe about payment options, insurances accepted and privacy?
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Connect
Wondering if we’d be a good fit, want to schedule a free consultation, get started or have additional questions? New and current clients can reach out here.
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Resources
Catalyst Counseling does not provide emergency and crisis services. Call 911 if you or someone you know is having an emergency.